50+ Best Healthy Food Quotes Short
A balanced diet is essential for maintaining excellent health and nutrition. It protects against various chronic, non-communicable diseases including cancer, diabetes and heart disease. Healthy eating emphasizes fruits, vegetables, whole grains and fat-free or low-fat milk and milk products. A healthy diet includes a variety of protein foods such as seafood, lean meats and poultry, eggs, beans (beans and beans), soy products, nuts, and seeds.
Motivation Healthy Food Quotes
1. “Eating healthy is a way of life, so it’s important to establish simple, realistic and ultimately livable routines.”
– Horace
2. “Our food should be our medicine, and our medicine should be our food. “
– Hippocrates.
3. “Eat food. Not too much. Mostly plants.”
– Michael Pollan
4. “Diet is the essential key to all successful healing. Without a properly balanced diet, the effectiveness of herbal treatment is very limited.”
– Michael Tierra
5. “Your diet is a bank account. Good food choices are good investments.”
– Bethenny Frankel
6. “By choosing healthy over skinny you are choosing self-love over self-judgement.”
– Steve Maraboli
7. “Eating healthy nutritious food is the simple and correct solution to get rid of excess body weight effortlessly and become slim and healthy forever.”
– Subodh Gupta.
8. “Let food be thy medicine and medicine be thy food.”
– Hippocrates
9. “The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.”
– Ann Wigmore
10. “To eat is a necessity, but to eat intelligently is an art.”
– La Rochefoucauld.
11. “The more you eat, the less flavor; the less you eat, the more flavor.”
– Chinese Proverb
12. “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”
– Ayurvedic Proverb
13. “Most people don’t have a problem going on a diet. The problem is being consistent on their diet.”
– Karen Sessions.
14. “It is health that is real wealth and not pieces of gold and silver.”
– Mahatma Gandhi
15. “If you keep good food in your fridge, you will eat good food.”
– Errick McAdams
16. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”
– Thomas Edison
17. “Those who think they have no time for healthy eating will sooner or later have to find time for illness.”
– Edward Stanley.
18. “You are what you eat, so don’t be fast, cheap, easy, or fake.”
– Unknown
19. “Water is the most neglected nutrient in your diet, but one of the most vital.”
– Julia Child.
20. “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”
– Buddha
21. “Health is a relationship between you and your body.”
– Terri Guillemets
22. “The first wealth is health.”
– Ralph Waldo Emerson
23. “Tell me what you eat, and I will tell you who you are.”
– Jean Anthelme Brillat-Savarin
24. “A healthy outside starts from the inside.”
– Robert Urich
25. “Life is a tragedy of nutrition.”
– Arnold Ehret.
26. “Eat breakfast like a king, lunch like a prince and dinner like a pauper.”
– Adelle Davis
27. “What is food to one man may be fierce poison to others”
– Lucretius.
28. “Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.”
– Summer Sanders
29. “Every time you eat or drink, you’re either feeding disease or fighting it.”
– Heather Morgan
30. “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.”
– Jack LaLanne
31. “He who has health has hope, and he who has hope has everything.”
— Arabian Proverb (Thomas Carlyle)
32. “Our body doesn’t know how to digest these food-like products resulting in stress and weight gain. Nourish your body with real food, and it will shine for you”.
– Jason Fale
33. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life.”
– William Londen
34. “Our body is the only one we’ve been given, so we need to maintain it; we need to give it the best nutrition.”
– Trudie Styler
35. “You are what you eat, so don’t be fast, cheap, easy, or fake.”
– Unknown
36. “Take care of your body. It’s the only place you have to live.”
37. “The lack of access to proper nutrition is not only fueling obesity. It is leading to food insecurity and hunger among our children.”
– Tom Vilsack
38. “Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched from the way we find it in nature in a balanced way.”
– Pooja Mottl
39. “Investing in early childhood nutrition is a surefire strategy. The returns are incredibly high.”
– Anne. M. Mulcahy
40. “Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: ‘Thank you!’”
– Karen Salmansohn
41. “Your body is not a temple, it’s an amusement park. Enjoy the ride.”
– Anthony Bourdain
42. “Nutrition and sleep are two of the most underrated things, especially with younger kids.”
– Brad Steven
43. “You are what you eat. What would YOU like to be?”
– Julie Murphy.
44. “Nutrition is the only remedy that can bring full recovery and be used with any treatment. Remember, food is our best medicine!”
-Bernard Jensen
45. “Food should be cleansing, it should be restorative, and it should be fun.”
– James Colquhoun
46. “Nutrition isn’t just about eating, it’s about learning to live.”
– Patricia Compton
47. “The problem is that we are not eating food anymore, we are eating food-like products”.
-Dr. Alejandro hunger
48. “An apple a day keeps the doctor away.”
– Proverb
49. “Train your body to crave healthy food”.
– Unknown.
50. “A healthy outside starts from the inside”.
-Robert Urich
51. “The primary reason diseases tend to run in families may be that diets tend to run in families.”
– Michael Greger.
52. “You need a good, healthy diet – it’s about finding out what your body needs. Sugar is a disaster for skin, as is white flour.”
– Thandie Newton.
53. “Health is like money. We never have a true idea of its value until we lose it.”
– Josh Billings
54. “A journey of a thousand miles begins with a single step.”
– Lao Tzu
55. “Remember when your body is hungry, it wants nutrients not calories.”
