Day: May 4, 2024

50+ Healthy Food Quotes To Inspire You

Quotations about healthy eating A balanced diet is essential for maintaining excellent health and nutrition. It protects against various chronic, non-communicable diseases including cancer, diabetes and heart disease. Healthy eating emphasizes fruits, vegetables, whole grains and fat-free or low-fat milk and milk products. A healthy diet includes a variety of protein foods such as seafood, […]