Best Physical Health Examples

In today’s fast-paced world, prioritizing health and wellness has become essential for living a healthy and fulfilling life. The physical, mental, emotional and social aspects of our total well-being are critical to our daily existence. Wellness is a comprehensive approach to health that considers a person’s mental, emotional and physical well-being, among other elements of their life. It is not only for treating certain diseases or symptoms; Rather, it is about maintaining general health and balance in one’s life. To achieve wellness, they must prioritize balancing all aspects of their lives, including employment, relationships, and leisure pursuits.

Health Examples-

1. Take care of your body. It’s the only place you have to live.

– Jim Rohn
2. Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.

– Greg Anderso
3. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

– John F. Kennedy
4. The first wealth is health.

– Ralph Waldo Emerson
5. Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.

– Bella Bleue
6. To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.

– Buddha
7. What most people don’t realize is that food is not just calories: It’s information. It actually contains messages that communicate to every cell in the body.

– Dr. Mark Hyman
8. The doctor of the future will give no medicine, but will instruct his patients in the care of the human frame, in diet, and in the cause and prevention of disease.

– Thomas Edison
9. The groundwork for all happiness is good health.

– Leigh Hunt
10.Invest in your health today or invest in your sickness tomorrow.

– Tony Robbins
11.A healthy outside starts from the inside.

– Robert Urich
12. He who has health, has hope; and he who has hope, has everything.

– Thomas Carlyle
13. Health is like money, we never have a true idea of its value until we lose it.

– Josh Billing
14.The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

– Harry J. Johnson
15. Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done.

–Jim Roh
16. When the heart is at ease, the body is healthy.

– Chinese Proverb
17. The natural healing force within each one of us is the greatest force in getting well.

– Hippocrates
18. Happiness is the highest form of health.

– Dalai Lama
19. Self-care is how you take your power back.

– Lalah Delia
20. The best and most efficient pharmacy is within your own system.

– Robert C. Peale
21. Those who think they have no time for healthy eating will sooner or later have to find time for illness.

– Edward Stanley
22. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

– John F. Kennedy
23.The part can never be well unless the whole is well.

– Plato
24. Your diet is a bank account. Good food choices are good investments.

– Bethenny Frankel
25. He who takes medicine and neglects to diet wastes the skill of his doctors.

– Chinese Proverb
26.Healthy citizens are the greatest asset any country can have.

– Winston Churchill
27. When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.

– Billy Graham
28.The longer I live the more I see that I am never wrong about anything and that all the pains that I have so humbly taken to verify my notions have only wasted my time. 

– George Bernard Shaw
29.Some struggle is healthy. If you can embrace it rather than be angry, you can use it as your pilot light.

– Damon Wayans
30.If you want a relaxed body, you can do it by relaxing your mind. If you want a relaxed mind, relax your body.

-Jay Winner
31.Health and cheerfulness naturally beget each other.

– Joseph Addison
32.It is health that is real wealth and not pieces of gold and silver.

– Mahatma Gandhi
33. Good health is not something we can buy. However, it can be an extremely valuable savings account.

– Anne Wilson Schaef
34. Health is a relationship between you and your body.

– Terri Guillemets
35.Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

– B.K.S. Iyengar
36. The groundwork for all happiness is good health.

– Leigh Hunt
37. To get rich, never risk your health. For it is the truth that health is the wealth of wealth.

– Richard Baker
38. It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.

– Aisha Mirza
39. Health is a large word. It embraces not the body only, but the mind and spirit as well;… and not today’s pain or pleasure alone, but the whole being and outlook of a man.

– James H. West
40.Health is the crown on the well person’s head that only the ill person can see.

– Robin Sharma
41. The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.

– Henry Ward Beecher
42. Our bodies are our temples; keep it pure and clean for the soul to reside in.

– B.K.S. Iyengar
43. The groundwork for all happiness is good health.

– Leigh Hunt
44.Your body hears everything your mind says.

– Naomi Judd
45.No matter how old you are, no matter how much you weigh, you can still control the health of your body.

– Dr. Harvey Cushing
46.People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.

– James J. Walsh
47. It’s not until you get tired that you see how strong you really are.

-Shaun T
48. Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

– World Health Organization

49.The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.

– Ann Wigmore
50. A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.

– Tom Stoppard

51.To keep the body in good health is a duty… otherwise, we shall not be able to keep our mind strong and clear.

– Buddha
52.A healthy outside starts from the inside.

– Robert Urich
53.You are never too old to set another goal or to dream a new dream.

– C.S. Lewis
54. Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.

– Laurette Gagnon Beaulieu

55. “If you don’t do what’s best for your body, you’re the one who comes up on the short end.”
– Julius Erving
56. The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.

– Mark Twain
57. Health is a state of body. Wellness is a state of being.

– J. Stanford
58.The mind is everything. What you think, you become.

– Buddha
59.Self-care is giving the world the best of you, instead of what’s left of you.

– Katie Reed
60.You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.

– Julian Seifter
61. Health is a relationship between you and your body.

– Terri Guillemets