what are the benefits of drinking coconut water

benefits of drinking coconut water empty stomach

benefits of drinking coconut water empty stomach

Coconut water Coconut water obtained from young green coconuts is a clear liquid that not only quenches your thirst but also replenishes important electrolytes. Coconut water contains 94% water and very little fat.   Coconut water nutrition According to the U.S. Department of Agriculture (USDA) National Nutrient Database, 100 grams of lemon peel contains: Water: […]

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