benefits of drinking coconut water daily

Benefits Of Drinking Coconut Water Empty Stomach Everyday

Benefits Of Drinking Coconut Water Empty Stomach Everyday Drinking Coconut Water As per the USDA National Nutrient Database, 100 grams of lemon peel provides: Calories: 47 kcal Protein: 1.5 grams Fat: 0.3 grams Carbohydrates: 16 grams Fiber: 10.6 grams Calcium: 134 mg (13% of the recommended daily intake) Potassium: 160 mg Vitamin C: 129 mg […]