50+ Healthy Food Quotes To Inspire You

Quotations about healthy eating

A balanced diet is essential for maintaining excellent health and nutrition. It protects against various chronic, non-communicable diseases including cancer, diabetes and heart disease. Healthy eating emphasizes fruits, vegetables, whole grains and fat-free or low-fat milk and milk products. A healthy diet includes a variety of protein foods such as seafood, lean meats and poultry, eggs, beans (beans and beans), soy products, nuts, and seeds.

 

 

 

 

 

 

50+ Healthy Food Quotes To Inspire You

1. “Eating healthy is a way of life, so it’s important to establish simple, realistic and ultimately livable routines.”
– Horace
2. “Our food should be our medicine, and our medicine should be our food. “

– Hippocrates.
3. “Eat food. Not too much. Mostly plants.”

– Michael Pollan
4. “Diet is the essential key to all successful healing. Without a properly balanced diet, the effectiveness of herbal treatment is very limited.”

– Michael Tierra
5. “Your diet is a bank account. Good food choices are good investments.”

– Bethenny Frankel
6. “By choosing healthy over skinny you are choosing self-love over self-judgement.”

– Steve Maraboli
7. “Eating healthy nutritious food is the simple and correct solution to get rid of excess body weight effortlessly and become slim and healthy forever.”

– Subodh Gupta.
8. “Let food be thy medicine and medicine be thy food.”

– Hippocrates
9. “The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.”

– Ann Wigmore
10. “To eat is a necessity, but to eat intelligently is an art.”

– La Rochefoucauld.
11. “The more you eat, the less flavor; the less you eat, the more flavor.”

– Chinese Proverb
12. “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”

– Ayurvedic Proverb
13. “Most people don’t have a problem going on a diet. The problem is being consistent on their diet.”

– Karen Sessions.
14. “It is health that is real wealth and not pieces of gold and silver.”

– Mahatma Gandhi
15. “If you keep good food in your fridge, you will eat good food.”

– Errick McAdams
16. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”

– Thomas Edison
17. “Those who think they have no time for healthy eating will sooner or later have to find time for illness.”

– Edward Stanley.
18. “You are what you eat, so don’t be fast, cheap, easy, or fake.”

– Unknown
19. “Water is the most neglected nutrient in your diet, but one of the most vital.”

– Julia Child.
20. “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”

– Buddha
21. “Health is a relationship between you and your body.”

– Terri Guillemets
22. “The first wealth is health.”

– Ralph Waldo Emerson
23. “Tell me what you eat, and I will tell you who you are.”

– Jean Anthelme Brillat-Savarin
24. “A healthy outside starts from the inside.”

– Robert Urich
25. “Life is a tragedy of nutrition.”

– Arnold Ehret.
26. “Eat breakfast like a king, lunch like a prince and dinner like a pauper.”

– Adelle Davis
27. “What is food to one man may be fierce poison to others”

– Lucretius.
28. “Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.”

– Summer Sanders
29. “Every time you eat or drink, you’re either feeding disease or fighting it.”

– Heather Morgan
30. “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.”

– Jack LaLanne
31. “He who has health has hope, and he who has hope has everything.”

— Arabian Proverb (Thomas Carlyle)
32. “Our body doesn’t know how to digest these food-like products resulting in stress and weight gain. Nourish your body with real food, and it will shine for you”.

– Jason Fale
33. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life.”

– William Londen
34. “Our body is the only one we’ve been given, so we need to maintain it; we need to give it the best nutrition.”

– Trudie Styler
35. “You are what you eat, so don’t be fast, cheap, easy, or fake.”

– Unknown
36. “Take care of your body. It’s the only place you have to live.”

– Jim Rohn

37. “The lack of access to proper nutrition is not only fueling obesity. It is leading to food insecurity and hunger among our children.”

– Tom Vilsack
38. “Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched from the way we find it in nature in a balanced way.”

– Pooja Mottl
39. “Investing in early childhood nutrition is a surefire strategy. The returns are incredibly high.”

– Anne. M. Mulcahy
40. “Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: ‘Thank you!’”

– Karen Salmansohn
41. “Your body is not a temple, it’s an amusement park. Enjoy the ride.”

– Anthony Bourdain
42. “Nutrition and sleep are two of the most underrated things, especially with younger kids.”

– Brad Steven
43. “You are what you eat. What would YOU like to be?”

– Julie Murphy.
44. “Nutrition is the only remedy that can bring full recovery and be used with any treatment. Remember, food is our best medicine!”

-Bernard Jensen
45. “Food should be cleansing, it should be restorative, and it should be fun.”

– James Colquhoun
46. “Nutrition isn’t just about eating, it’s about learning to live.”

– Patricia Compton
47. “The problem is that we are not eating food anymore, we are eating food-like products”.

-Dr. Alejandro hunger
48. “An apple a day keeps the doctor away.”

– Proverb
49. “Train your body to crave healthy food”.

– Unknown.
50. “A healthy outside starts from the inside”.

-Robert Urich
51. “The primary reason diseases tend to run in families may be that diets tend to run in families.”

– Michael Greger.
52. “You need a good, healthy diet – it’s about finding out what your body needs. Sugar is a disaster for skin, as is white flour.”

– Thandie Newton.
53. “Health is like money. We never have a true idea of its value until we lose it.”

– Josh Billings
54. “A journey of a thousand miles begins with a single step.”

– Lao Tzu
55. “Remember when your body is hungry, it wants nutrients not calories.”

– Nourishing Children Org.